#22 CATIE B. JENSEN - WHAT IT’S LIKE YOUR FIRST YEAR AS A COACH. STARTING A BUSINESS IS A SPIRITUAL JOURNEY. HOW TO FIND YOUR TRUE SELF.

CATIE B. JENSEN - WHAT IT’S LIKE YOUR FIRST YEAR AS A COACH. STARTING A BUSINESS IS A SPIRITUAL JOURNEY. HOW TO FIND YOUR TRUE SELF.

On this episode of the Punch Drunk Soul Podcast I’m interviewing Catie B. Jensen. Catie is a leadership development specialist who works with teams and organizations to shift their current cultures to ones that are value aligned, relationally sound, healthier and more productive. She’s been doing this work in the pediatric health care system for over ten years and adores what she’s learned and how she’s now able to translate her skills into her own coaching business. Catie is a woman I’ve gotten to know through the mastermind I joined this year with Alyssa Nobriga. In this episode, Catie and I talk a lot about the transformations we’ve experienced through masterminds and how scary those decisions to invest have been. We also dive deep into Catie’s spiritual awakening she had that led her to really question her identity and if it was truly the real her. Over the last year she’s really taken a good look into the mirror to discover that she was wearing a lot of masks and not letting herself show the full range of herself and her emotions. She dealt with anxiety, depression, guilt, and many periods of darkness in the last year to get where she is today, feeling fully aligned with herself and her new business. Catie is one of those rare cases of someone who actually loves her job but she came to the realization last year that there could be MORE to life than what she was living. More than the 9-5 grind. More than the conditioned patterns we’ve been taught to follow. I love this interview because Catie is such an authentic, warm presence and she truly shares what it’s been like to start her coaching business over the last year. The struggles, the doubt, the anxiety, the fear, everything that comes along with it and how she’s been able to grow from it. I know you’ll love this interview, especially if you’re just starting out in the first year of your business or you haven’t quite gotten the courage to take the plunge yet. 

Aha Moments

  • How starting her business has been a spiritual journey
  • What it’s like to live in survival mode on autopilot and not even realize it
  • How to recognize the masks you’re wearing and take them off to reveal your true self
  • What it’s been like to make big investments in herself as a single mom with a new business
  • What it feels like when your intuition is saying YES and why it’s important to trust and surrender to that
  • Safety and security are fear based and when you live from fear it’s really limiting
  • Why your journey always moves slower than you expect!

 

Links

Catie's Website CatieBJensen.com (under construction)Find Catie on Instagram @CatieBJensenConnect with Catie CatieJensen.Coach@gmail.com

Mentioned in the Podcast

The Four AgreementsA New EarthUntethered SoulSecond Half Of The MountainLoving What IsInner EngineeringAlignmentAlignmentAlignment

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#23 CYRENE KREY: HOW CONQUERING PTSD & OVERCOMING TRAUMA LED ME TO COACHING OTHERS THROUGH IT. COURAGE IS WITHIN YOU, YOU JUST NEED TO UNCOVER IT. COACHING VS. THERAPY.

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#21 FERNANDA LIND: BUILDING A 6-FIGURE COACHING BUSINESS WHILE RAISING 3 KIDS AND WORKING A HIGH-STRESS 9-5 JOB. HOW TO BECOME UNSTOPPABLE, REACH A HIGHER LEVEL OF CONSCIOUSNESS AND WELCOME FEAR AS A FRIEND