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The key to happiness that nobody tells you

What if I told you the key to happiness lies in mastering the use of just one tool. This tool is the most complex, powerful tool known to man and unbelievably it’s free, and every single person has access to one. It’s often taken for granted, overlooked, and under utilized as people search outside themselves for materials, resources and experiences to make them happy. So what is this tool? It’s the human brain! Sorry, was that a bit of a letdown? Let me explain.

I want to talk to you guys about training your brain because it’s something I’ve been deeply working on and I’ve experienced really amazing results. I don’t mean training it to get smarter with games like lumosity, which is great if you want to do that too, but I’m talking about the kind of training to get your brain to work for you, do what you want it to do and think how you want it to think. Because I promise you, right now, it doesn’t. And training your brain so that you can manage your thoughts is where you’ll find the key to happiness.