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Alignment is scary if you’re being honest. Curiosities are your soul speaking. How I stay healthy to avoid getting sick again. Shame around being a coach.

Hi guys, welcome back to another episode of the Punch Drunk Soul podcast, I’m your host, Ali Daniel.

So this episode is very near and dear to my heart because I wanted to share my story with you all, as open and vulnerable as possible. It was also recorded on my 30th birthday, so that’s cool. I asked my good friend Jessica Thomlinson to interview me for it and she just blew me away with her questions.

Her and I met on Instagram last year actually and we’ve become great friends. She’s a wonderful person and I just LOVE how this interview turned out. She’s great at asking deep questions and really helped bring out some of the juiciest bits of my story for you guys.

Listen in to experience my highs and lows, how I got in alignment with my purpose and my tips for you, how I got started in my business, the fears I overcame and how, my top 2 tips for getting started, how to heal yourself, what my mission is, and some of my proudest moments.

It’s by far one of the favorite interviews ever and I’m so excited to share it with you, so let’s just jump on in!

In this episode you’ll learn…

In this episode of the podcast, I’m speaking with Coley Lane, the founder and editor of lifegoalsmag.com, an online magazine for becoming your best self. It’s a wonderful resource for anyone interested in personal growth and self-exploration. There’s a lot of great content on it, I even contributed an article myself about what you should be doing instead of soul searching. In this episode we cover a ton of ground in the world of personal growth, from how to find your passions, exploring your life’s purpose, to meditation, to self-awareness, to our personal habits and routines that we use to stay aligned with and be our best selves.

I was excited to talk to Coley because having founded an online magazine all about personal growth I knew she would have some interesting insights into what we could all be doing to be happier versions of ourselves. I also have gotten to know her personally outside of the podcast and I knew that her own journey of sort of growing up without any passions or direction might resonate with a lot of you, I know it did with me. 

In this episode you’ll learn…