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Deepak Chopra Meditation Challenge

I wanted to let you all know that another Chopra Meditation Challenge starts up again today. He releases these every couple of months and I have found all of them to be really well done and helpful. If you haven’t tried meditation before or you think it’s just not for you, I URGE you to try this out. It’s sort of fun to have it all packaged up in a neat 21 day meditation challenge.

The Chopra meditations are very simple, guided meditations that each focus on a different message and learnings for 21 days straight. It’s also 100% free (love me some free shit)  and you can listen whenever you want. If you’re asking who the EFF is Deepak and why should he guide me in a meditation? Because Deepak is the fucking MAN. Straight up yo. At least, he’s really resonated with me. I love what he’s all about. Don’t believe me? Check out what other people have to say:

“My country has been enriched by the contributions of more than a million Indian Americans, which includes Dr. Deepak Chopra, the pioneer of alternative medicine.” – President Bill Clinton, March 21, 2000 – State Dinner – India

Time Magazine heralds Deepak Chopra as one of the top 100 heroes and icons of the century, and credits him as “the poet-prophet of alternative medicine.”  – Time Magazine, June 1999