Hi guys! Today’s episode of the Punch Drunk Soul Podcast is with Jessica Dimas, a writer, blogger and mom who’s passionate about using the law of attraction and self-care in her daily life.

In our conversation we dive deep into her experience using the law of attraction to overcome a difficult situation in her life and how she’s developed it into a practice that has helped her create her ideal life and then we discuss how you can do the same in your own life! For those of you that don’t know what the law of attraction is, it’s the theory that like attracts like – essentially the idea that people and their thoughts are both made up of energy, as is everything else in the universe, and that through the process of “like energy attracting like energy” you can improve your own health, wealth and personal relationships with positive thoughts.

In this episode you’ll learn…

  1. How to reprogram our minds to think differently and release old thought patterns that no longer serve us
  2. That you have an imagination for a reason and it’s literally to create the life of your dreams
  3. The steps to start using the law of attraction in your own life and manifesting things you want
  4. How an attitude of gratitude attracts more things to be grateful for in your life
  5. Visualization and clarity needs to come before action. Actions will come to you and flow easily, life becomes fun when you’re clear on your vision
  6. Why visualization is so important: the mind can’t differentiate between something you’ve visualized just in your head and real life
  7. Some common mistakes or hurdles when practicing the law of attraction and how to overcome them
  8. How to replace old beliefs that are holding you back with new ones
  9. The importance of alone time
  10. How other people are really a reflection of the way we feel about and treat ourselves
  11. Jessica’s top three tips for a happy life


The Secret Documentary
Infinite possibilities by Mike Dooley
E-Squared by Pam Grout
Simple Abundance by Sarah Ban Breathnach
Heart Thoughts by Louise Hay
Jessica’s Favorite Guided Meditations

true alignment, true self, soul alignment, happiness, fulfillment, life purpose, soul searching, personal growth, self-development, law of attraction, manifesting, manifestation, visualization, podcast



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